November 12, 2020

Gut Health for the Holidays

The holiday season is coming, and indulging in your favorite annual treats may be the highlight of your winter. But if you have noticed that certain […]
September 24, 2020

Integrative Eats: A Yummy Fall Recipe to Improve Your Gut Health

Fall is here, and there’s no better way to warm up from the cooler weather than with a bowl of something hot from the slow cooker, […]
August 1, 2020

Integrative Eats: Healthy Brownies (Vegan and Gluten-Free)

Here at Integrative Medicine, Laser and Aesthetics in West Carmel, we know that good nutrition and gut health are huge factors in your overall well-being. But […]
March 10, 2020

Integrative Eats: Golden Milk Recipe

Have you ever heard of Golden Milk? If you’ve been in the Integrative Medicine, Laser and Aesthetics office here in West Carmel, you may have seen […]
February 10, 2020

Integrative Eats: Healthy One-Sheet Fajitas

As you most likely know, one huge aspect of your wellness is the food that you consume. At Integrative Medicine, Laser and Aesthetics, we work to […]